It's a new year anda good time to kick thosebad habits. No more Deliveroos, no more lager andno more lazing aroundbecause MTV's latest TV show is here to helptransform your lives forever. So say goodbye to zero-confidence, low self-esteem and double chins and sayhello to Ex On The Beach: Body SOS(startingWednesday 17th Jan @ 8pm. DO. NOT. FORGET!)

Each week we'll watchVicky Pattison and her all-star line up of personal trainerschange the lives of some poor peeps with self-image issues. Get those towels and buckets ready because things are gonna get SRSLY sweatyas the PTs put these hopefuls through their paces. OUCH!

In this EXCLUSIVE first look at the emosh first episode, we see Queen V receive acall for help fromStaffordshire mum-of-two Paige,whose potenchmarriage plans hang by a threadbecause she can't fit in the wedding dress of her dreams. Sob :(

WATCH VICKY'S TEARS AS SHEPROMISES TO GET PAIGE A PERFECT WEDDING BODY BELOW:

Explaining more about her habits, Paige explains that when she tucks her kids into bed for the night, she hits the crisps and chocolates hard (like, who doesn’t?)

Admitting enough is enough, this brave bride-to-be reaches out to Vicky to help her make the wedding of her dreams a reality.

Speaking with the former Geordie Shore star atBeach Body SOS HQ,Paige tearfully admits: "I want to be confident, I want to be healthy," before the 27-year-old says: "I want to be a princess walking down that aisle."

Like Vicky's gonnaignore this mum'scryfor help! Along with the dreaded Tablet Of Transformation, the former I'm A Celebrity winner accepts thechallenge quicker than theblink of afake-lashed eye. KEEMON!

"My ultimate goal is to get Paige feeling confident and looking great," revealsthe 30-year-old lass, beforeadding:"Then I can take her wedding dress shopping and after that I can plan a hen-do."

HOWAY!

Saving Paige's special day isn't the onlychallengeVicky faces. Visiting her in the AMAZIN' Beach Body villa isSam, a 25-year-old model from Manchester who needs helpbulking upso he can smash a Mr. England competition.

GOOARRN LAD!

Now it’s time for motivated mum Paige to quit the calories and open a new chapter in her life, whilst Sam starts working on being a model student by schlurping those protein shakes.

So get ready fortears and sweat soaked Lycraas thesedeterminedhopefuls geta drilling fromthe punishing PTsin this EXCLUSIVE firstlook at episode #1 of Ex On The Beach: Body SOS:

Don't miss brand new Ex On The Beach: Body SOS, starting onWednesday17th Januaryat 8pm - only on MTV!

And check out these EXCLUSIVE spoiler pics below: